PSYC133 CM - Positive Psychology

Positive psychology is the scientific examination and practice of developing methods for the promotion of human potential: to help people confront challenges, appreciate others, and live lives of meaning and purpose. Psychology has had great success in studying and repairing “what went wrong.” Positive psychology explores how to prevent things from “going wrong” in the first place and, more importantly, to develop methods to help things “go right.” This course reviews aspects of personality, social, cognitive, and clinical psychology as well as cognitive and social neuroscience to explore the emerging understanding of subjective well-being, flow, optimism, joy, creativity, strengths, virtues, and happiness, as well as methods for their promotion in our day-to-day lives.

Prerequisite: One lower-division psychology course

Offered: Every year

Credit: 1

Course Number: PSYC133 CM